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Insanity 60 Day Training You Physically and Mentally
greengirl Mon Apr 19, 2010 2:20 am
Insanity 60 Day Workout DVD will not only physically train you, but mentally train you as well.
Physically, your body will be introduced to plyometric drills, as well as nonstop intervals in the following areas:
* Strength
* Power
* Resistance
* Abs and core
Shaun reminds you that he is "here to train you and kick your butt today – I am not playing!" You need an inner strength to keep you to keep up with Shaun T during the 60 days.
You will find this Insanity 60 Day Workout DVD trains you mentally while you have completed the whole workout program in 60 days. You have a much more strong will to challenge anything!
US$39.23 Insanity 60 Day Workout
Physically, your body will be introduced to plyometric drills, as well as nonstop intervals in the following areas:
* Strength
* Power
* Resistance
* Abs and core
Shaun reminds you that he is "here to train you and kick your butt today – I am not playing!" You need an inner strength to keep you to keep up with Shaun T during the 60 days.
You will find this Insanity 60 Day Workout DVD trains you mentally while you have completed the whole workout program in 60 days. You have a much more strong will to challenge anything!
US$39.23 Insanity 60 Day Workout
greengirl- Posts : 15
Join date : 2010-04-05
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